April 28, 2020 (Morning)
Exercise Type: Run
Comments:
Grindy solo run from SEHS. Felt pretty good.
Did strides for the second time (Saturday). Felt like the tin man/Forrest Gump when he gets the braces off!
Did HMD, solo, afterward.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Topo FlyLyte - Blue |