View Workout (Joe Uhan)
Spencer Butte long summit (North Face, via lower TH)
April 28, 2020 (Morning)
Exercise Type: Walk
Weather: 40s, sunny
Comments:
Awesome morning hike with CA up Spencer. Nearly 4 miles and 75 min, with 1000' vert. Ankle was good - only a bit sore on the mega-steep north face.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | Topo FlyLyte - Blue |