View Workout (Joe Uhan)

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SEHS/Fairmount with CA

May 4, 2020 (Morning)

Exercise Type: Run

Weather: sunny-ish pretty nice

Comments:
Easy run with CA. Fairly sore this AM, had to stop and walk/work it a bit. THen it was seemingly OK.

Did strides at the end. Felt clunky.

CA filmed me, sideview for the first time in a while: HOLY SHIT am I "forward". Like "praying mantis"-forward: barely any hip extension. WTF?

Good to know.

HMD afterward.

PM:
* breakfast
* some work
* yoga