View Workout (Steve Donohoe)
Treadmill run - late night
May 6, 2020 (Night)
Exercise Type: Run
Comments:
Started slow
3 miles on 5.5
1 mile on 6
Last mile on 7 and 6, finishing on 7.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:20 | 9:40 / Mile |