December 19, 2009 (Morning)
Exercise Type: Run
Weather: 27 degrees. Overcast. Snowstorm on the way!!
Comments:
15k in Central Park. Ran alone in a sea of people this morning. Good run, and happy I went but it wasn't fun at all. get up early, drive in, freeze your ass off, run the race, change, get in the care and head home. eh.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.3 Miles | 1:20:50 | 8:41 / Mile | Race | Asics GT-2110 (2) |