View Workout (Jerry Lundy)
(Untitled)
May 9, 2020 (Morning)
Exercise Type: Run
Comments:
Ran an extra .5 because i felt good and didn’t want to walk home :)
Cadence was perfect 170
HR was pretty perfect 144
And pace was very easy. Felt like i good run some more.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.5 Miles | 1:25:01 | 10:00 / Mile | 144 | 165 |