View Workout (Kerry Grant)
3 Mile Run
May 9, 2020 (Morning)
Exercise Type: Run
Weather: 46
Comments:
Around THS, to Hodge Motors, and back. 8:33, 7:50, 8:56.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 25:25 | 8:26 / Mile | 167 | 178 | Easy | ASICS Gel Kayano 26 |