View Workout (Steve Donohoe)
Victory Elem Trail Run with Sean on bike
May 9, 2020 (Afternoon)
Exercise Type: Run
Weather: Low 50s very windy
Comments:
Concerned about the right calf the whole time. Felt really tight but no problems.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 45:32 | 9:05 / Mile |