July 24, 2008 (Morning)
Exercise Type: Run
Weather: Warm, sunny
Comments:
Felt kind of tight during run...started off slow...eventually worked up speed but still felt like I wasn't moving fast...Morton-RHS-Academy-Home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 08 Gel Nimbus B |