View Workout (Oliver Satola)
Big Weitzner
May 8, 2020 (Morning)
Exercise Type: Run
Weather: 50's; Cloudy
Comments:
After light strength (Half usual amount of Pushups, Superpeople, and Heel-Toe Walks), ran towards Weitzner on Western, meeting him at Chevy Chase Circle. We went up Connecticut to Bradley to Wisconsin to Western again and back a bit with my mans before heading home. Had a nice chat about films, school, etc. Fantastic company as always. Stopped my run at Ft. Bayard to do some striders before walking home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.33 Miles | 42:00 | 7:52 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |