View Workout (Oliver Satola)
Hike on the AT; Linden, VA
May 9, 2020 (Afternoon)
Exercise Type: Walk
Weather: 40's; Partly Cloudy
Comments:
Went on a socially distant hike to celebrate my long-time buddy's 18th in a few days. Hike was not to hilly but legs were certainly feeling it after the race this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.11 Miles | 1:17:00 | 18:44 / Mile | Training |