December 19, 2009 (Morning)
Exercise Type: Run
Comments:
easy run...it was pretty snowy/icey/slushy so i just went slow. I almost fell like 4 times, but it was a nice run. it wasn't too cold, the snow was reallllyyy pretty and it was dark so everyone had Christmas lights on. this was the first run i've had in 2 years where I enjoyed that it was winter and somewhat cold.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.6 Miles | 40:52 | 7:17 / Mile |