View Workout (Matt Davis)
(Untitled)
December 17, 2009 (Night)
Exercise Type: Run
Weather: COLD AS BALLS
Comments:
tried to do 1200's
4:19
4:24
did an 800
2:53 gave up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.24 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3600.0 Meters | Interval |