May 17, 2020 (Morning)
Exercise Type: Bike
Weather: high 50s, sunny, nice
Comments:
Biked a bigger loop with CA this morning.
She's biking WAY faster the past couple days - almost too hard to keep up with! She pulled me about 95% of the day.
I felt so-so: some dairy hangover, and some extra L pelvic sciatica
Fun to go (masked-in, then sit outside) to Creswell Bakery, then mash another 12 miles home.
Did some work, then lifted weights afterward.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
53.0 Miles | 3:00:00 | 3:23 / Mile | Topo FlyLyte - Blue |