May 13, 2020 (Morning)
Exercise Type: Run
Comments:
Ran with CA, but it was apparent that I was more sore/stiff than desired, so I did a run/walk on my own. Ran about 3 miles before I walked the rest back to South. Did HMD afterward.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Topo FlyLyte - Blue |