View Workout (Ben Yavitt)
Libe Slope
May 18, 2020 (Afternoon)
Exercise Type: Run
Comments:
Rainy today. Wasnt really feeling in it today, a little tired and dazed. I guess a run helped. Went up the hill along Libe Slope then came down University and added back on Cascadilla for a little extra. Legs felt heavy again today. Not a lot of folks out. Todays run was just a part of the grind.
Essentials: Stretch
Mild stretch when I got back. Felt a little bit better and refreshed. The rain was kinda nice actually.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Training | Brooks Ghost 12 |