
May 16, 2020 (Morning)
Exercise Type: Run
Weather: 70's; Partly Cloudy
Comments:
Was inspired by Beau Miles to do this with Litmans as our quest (https://www.youtube.com/watch?v=EvT5XS7j-Dc).
We met up at GDS just after 7 to get going. Ran 2 miles, went downtown, worked with Print to Protect, ran 2 miles, went home, ran a mile, mowed the lawn, ran a mile, tended to the garden, ran a mile (with my dad), played music, ran a mile, got a shave and a haircut, ran a mile (with my bro), played ping pong, ran 2 miles (with Weitzner), built legos, ran a mile, helped cook dinner, ran a mile, built a fire and made s'mores, ran a mile, learned how to tie a tie, ran a mile, wrote a reflection, ran a mile, watched Tintin with the boys, ran a mile, milled around, ran a mile (with Weitzner), played chess, ran a mile, did a quick puzzle, ran a mile, napped on the carpet, ran a mile, took another nap, ran a mile, took an ice bath, ran a mile, made some breakfast for the fam, went up to school, and finished it up with Litty. Went home, took a shower, and passed out for 7 hours.
Going was most tough around 2-4 AM time frame. Also allergies were bad at random points throughout the day. Still Super fun. Will do a real marathon some day, but this one was still fun.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
26.49 Miles | 3:51:19 | |||
2.09 Miles | 18:15 | 8:43 / Mile | Warmup | 1st Hoka Arahis (Orange and Grey) |
2.0 Miles | 18:35 | 9:17 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 8:03 | 7:58 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.0 Miles | 8:27 | 8:27 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 9:40 | 9:34 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.0 Miles | 8:36 | 8:36 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.02 Miles | 8:19 | 8:09 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 8:25 | 8:19 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.02 Miles | 8:16 | 8:06 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
2.01 Miles | 17:46 | 8:50 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 8:18 | 8:13 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 8:37 | 8:31 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 8:57 | 8:51 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 8:46 | 8:40 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 8:56 | 8:50 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.0 Miles | 9:34 | 9:34 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.0 Miles | 10:20 | 10:20 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 9:34 | 9:28 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 9:17 | 9:11 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 8:27 | 8:21 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 8:21 | 8:16 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.01 Miles | 7:58 | 7:53 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |
1.22 Miles | 9:52 | 8:05 / Mile | Cooldown | 2nd Asics GT-2000 6 (Grey & Red) |