View Workout (Patrick Meyers)
(Untitled)
December 17, 2009 (Morning)
Exercise Type: Run
Comments:
ran with bo waggoner, tess's brother. he's duke's #1. he reminds a bit of galen. that's all for this post.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:11:00 | 7:28 / Mile |