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Northside

May 24, 2020 (Afternoon)

Exercise Type: Run

Comments:
Man it was hotter today and I felt pretty lazy. Waited till later to go and stuck to the shade. Started with a Block Party then turned back at Dey St and came down Cascadilla and the Police Station. I tried to take it easy, shake it out and recover from long run. Glad I did it yesterday. Felt fine when I got back. Should have added on just a little bit more to get to 4, but Ill round down.

Essentials: Stretch

Rehydrate but I was too sweaty to stretch out real well. Wasnt too tight today. Still adjusting to the heat though. Even though it snowed a few weeks ago, feel like winter running is past.