View Workout (Coach Glor)
(Untitled)
May 25, 2020 (Morning)
Exercise Type: Run
Comments:
6 miles at 6 AM including an 800 meter hill "sprint". Felt good. Splits were: 8:35, 7:29, 7:51, 7:38, 7:29, 7:23.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Saucony Freedom Ever Run Green |