View Workout (Joe Uhan)

Return to Log

AM weights; Springfield (Jasper, Clearwater) easy bik

May 26, 2020 (Morning)

Exercise Type: Bike

Comments:
Upat 630, lifted, then went to a teeth cleaning. I was apprehensive, but Lonn did an awesome job at adjsuting to make things max-safe. Cleaning was fine.

BEAUTIFUL morning: felt like nearly 70 already (last week 50.0F 'til mid-day).

Rode from his office in west Springfield, east, basically south of town and along the river, then turned back and got on the Clearwater park path. Only about one hill.

Felt good.