View Workout (Oliver Satola)
Quickie
May 28, 2020 (Afternoon)
Exercise Type: Run
Weather: 80's; Partly Cloudy
Comments:
Went up Chesapeake to River to 42nd to Warren to 43rd to Verplanck to 44th to Van Ness to 45th to Mass to 46th and back home. Didn't peek at the watch the entire time and just enjoyed my surroundings. In fact, I hope to try leaving it at home next time. Stretched a bit and got inside for dinner shortly after. Got a hike on Saturday before I start actual training on Monday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.16 Miles | 18:25 | 8:31 / Mile | Recovery | 1st Hoka Arahis (Orange and Grey) |