View Workout (Coach Glor)
(Untitled)
May 30, 2020 (Morning)
Exercise Type: Run
Comments:
10 Mile progression run on the canal path. Felt great. Splits were: 7:29, 7:23, 7:16, 7:03, 7:01, 6:59, 6:55, 6:37, 6:29, 6:14.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long | New Balance 1080 Blue |