View Workout (Kerry Grant)
4 Mile Run
May 26, 2020 (Morning)
Exercise Type: Run
Weather: 74
Comments:
To Rotary Field, down Anderson, around THS, and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.01 Miles | 37:18 | 9:18 / Mile | 153 | 176 | Easy | ASICS Gel Kayano 26 |