View Workout (Suzanne Anderson)
1st Outing Since Marathon
December 21, 2009 (Morning)
Exercise Type: Run
Weather: 40's Cloudy
Comments:
Just thought I'd do an easy run. Didn't know an easy run was going to hurt. Something is still wrong with my hamstring. Probably take it easy for the next couple of weeks and see if it gets better. Doesn't hurt when I walk. Still have the old planter going. I'm beginning to think that it will never go away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile | Easy |