View Workout (Joe Uhan)
Solo Gimpl Hill
May 30, 2020 (Morning)
Exercise Type: Bike
Weather: 50s, bleh
Comments:
Biked a solo Gimpl Hill. Slept in, worked on CA a ton, then snuck in this ride, right before the rains came.
Felt OK. WINDY. I pushed hard, but the wind precluded riding any faster than 69.
Rest of the day:
* brunch
* nap
* finished a (new approach) gait analysis
* late dinner
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:09:00 | 3:26 / Mile | Topo FlyLyte - Blue |