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Gimpl Hill Grind

June 1, 2020 (Morning)

Exercise Type: Bike

Weather: 60, sunny, nice

Comments:
Biked again today - 8th day in a row. I thought about taking a zero, but instead I'll do a better job of hard-easy balance.

Today was hard. I've decided that Gimpl will be my "tempo ride": short enough and hilly enough to make it a hard efort.

Solid effort today and a new PR: 67:17.

But the PRs are getting harder to come by (so I'll start counting the seconds). Got slighly held up at two lights, but other than that, it was a hard push.

Beautiful morning!

Distance Duration Pace Interval Type Shoes
20.0 Miles 1:07:17 3:21 / Mile   Topo FlyLyte - Blue