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Cascadilla

June 2, 2020 (Afternoon)

Exercise Type: Run

Comments:
I can tell Achilles is still a little sore. Just went on a short easy shake out. Feeling tired today also, blah blah. Its weird, feel like I need a break or vacation even though its been slow past few months because we dont get a break just being at home. Just not a productive way of doing things for work. Run was nice even though I was cautious. Came back down Cayuga. Icyhot didnt help, its lost its zest.

Essentials: Stretch, roll

Really tried to roll out well. That should help. Havnt run enough to deal with the sore strains here and there. Not used to it now. Keep an eye on it this week for sure, but new shoes are a priority now. Good thing the store is open.