View Workout (Coach Glor)
(Untitled)
June 3, 2020 (Morning)
Exercise Type: Run
Comments:
8 miles around Black Creek Park and Chili. Fartkek run with several 1 and 2 minute surges. Felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Fartlek |