View Workout (Coach Glor)
(Untitled)
June 4, 2020 (Night)
Exercise Type: Run
Comments:
Ran 3 miles at RWC. Did a 400 meter "time trial". Ran a 62. Felt decent. The first 300 felt good but the last 100 was tough. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Training | New Balance 1080 Foam Grey 3 |