View Workout (Coach Glor)
(Untitled)
June 5, 2020 (Morning)
Exercise Type: Run
Comments:
6 mikes before breakfast. 1 Mile tempo in the middle. Splits were: 7:55, 7:40, 6:01, 7:31, 7:14, 6:51. Felt good. Warm out already at 7 am.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Tempo | Saucony Freedom Ever Run Green |