View Workout (Steve Donohoe)
Weights - home gym garage
June 2, 2020 (Afternoon)
Exercise Type: Weights
Weather: hot
Comments:
Incline bench - 95 lbs x 10, 95 x 10, 115 x 8, 95 x 10
Shoulder plate raises 45lbs x 10
abs
Bent over rows - 45 lbs x 10 per arm
Triceps close grip bench - 95 lbs x 10, 95 x 10, 115 x 8, 95 x 10