View Workout (Micah Aldrich)
Buck Creek
December 21, 2009 (Morning)
Exercise Type: Run
Weather: good
Comments:
I just wasn't feeling it today, it felt like we were barely moving although the pace was okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:12 | 6:43 / Mile | Adidas ZX800 |