View Workout (Steve Donohoe)
Garage workout with Jess
June 6, 2020 (Afternoon)
Exercise Type: Weights
Weather: High 80s
Comments:
Shoulder shrugs 45s
Abs all kinds
Weighted pull ups - 35lbs x 3 for 3 sets
Regular pull-ups
Shoulder bands
Flat bench 45lbs pullovers
3 sets of barbell curls 65 x 10