View Workout (Kerry Grant)
4 Mile Run
June 7, 2020 (Morning)
Exercise Type: Run
Weather: 78
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 36:13 | 9:03 / Mile | 158 | 179 | Easy | ASICS Gel Kayano 26 |