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Hard Gimpl

June 8, 2020 (Morning)

Exercise Type: Bike

Weather: mid 50s, calm!

Comments:
Productive morning:

* slept in 'til 8
* immediately lifted (8:30) til about 9:15
* worked on CA's hips
* did coaching

10:30: got out for a ride.

Wasn't looking forward to it, but it went well. There were a couple momentum hiccups (2:00 wait, untimed, for tree trimmers on Lorane), but I gave it a good push! Had some timed red lights that slowed things down, too.

Rest of the morning: had a Zoom chat about the fellowship with Brent, Gregg, and the other Fellow, Jane. Good stuff. Good to get excited and motivated!