View Workout (Eric Thumma)
Brookline Track
June 11, 2020 (Morning)
Exercise Type: Run
Comments:
26x1 mile run
400 walk/jog recovery
Ravenna: 11.71
Hamstring Pain Index: 3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 34:49 | |||
| 1.57 Miles | 15:02 | 9:34 / Mile | Warmup | |
| 1.0 Miles | 6:26 | 6:26 / Mile | Speed | |
| 800.0 Meters | 3:15 | 6:32 / Mile | Speed | |
| 1.0 Miles | 10:06 | 10:06 / Mile | Cooldown |