View Workout (Eric Thumma)
BC Loop
June 13, 2020 (Morning)
Exercise Type: Run
Comments:
Ran into Lisa for ~2.5 miles
Stop at ~2.0, ~2.5, and ~4.5
Hamstring Pain Index: 3
Ghosts: 46.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:45 | 8:23 / Mile |