View Workout (Kerry Grant)
5 Mile Run
June 13, 2020 (Morning)
Exercise Type: Run
Weather: 75
Comments:
To the Bristol, Va Courthouse, down State St., Behind THS, to Haynesfield, and back to the house.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.01 Miles | 44:32 | 8:53 / Mile | 161 | 181 | Easy | ASICS Gel Kayano 26 |