View Workout (Brandon Riedlinger)
(Untitled)
December 22, 2009 (Morning)
Exercise Type: Run
Comments:
really didn't feel all that great for this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:45 | 7:11 / Mile | Brooks Adrenaline GTS 9 Blue/Gold/White |