View Workout (Kerry Grant)
4 Mile Run
June 18, 2020 (Afternoon)
Exercise Type: Run
Weather: 72
Comments:
To Rotary Field, down Anderson, and back to the house.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.04 Miles | 36:36 | 9:03 / Mile | 159 | 175 | Easy | ASICS Gel Kayano 26 |