View Workout (Kaleb Keyserling)
run in ann arbor
December 22, 2009 (Morning)
Exercise Type: Run
Weather: 30
Comments:
Ran the first couple with Lauren. There was spoty snow on the ground. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | 1130 4 |