View Workout (Suzanne Anderson)
Easy One
December 22, 2009 (Morning)
Exercise Type: Run
Weather: Upper 40's Sunny
Comments:
Ran the 3.5 course near the house. Hamstring still bothering me and the hip was kicking a little bit as well. Just shoot me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:40 | 8:28 / Mile | Easy |