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Cayuga to Cascadilla

June 25, 2020 (Afternoon)

Exercise Type: Run

Comments:
Kinda lost track of time bust got out there. Good timing because it really started to look stormy, rain coming in. Went up Cayuga then came back along Cascadilla Creek and Geneva. I felt fast today, was just tearing along. Not sure why, but it felt good. Might have slowed down at the end when I hit all those stop lights.

Essentials: Stretch

Made it back just before the skys opened up. Felt a little tight in the calves today, but overall a good stretch cleared me up.