View Workout (Kerry Grant)
4 Mile Run
June 20, 2020 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
To the Courthouse and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.06 Miles | 36:32 | 8:59 / Mile | 157 | 185 | Easy | ASICS Gel Kayano 26 |