View Workout (Kerry Grant)
4 Mile Run
June 21, 2020 (Morning)
Exercise Type: Run
Weather: 75
Comments:
To the Courthouse and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.04 Miles | 37:09 | 9:11 / Mile | 160 | 174 | Easy | ASICS Gel Kayano 26 |