June 23, 2020 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
To Rotary Field, down Anderson, Wes Davis Greenway, behind THS, and back to the house.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.06 Miles | 37:14 | 9:10 / Mile | 153 | 175 | Easy | ASICS Gel Kayano 26 |