View Workout (Alice Kassens)
Run at PGP
December 22, 2009 (Morning)
Exercise Type: Run
Weather: sunny and cold
Comments:
Ran with Heather again to and on the trails of Poplar Grove Plantation. Love that place. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Addrenaline V |