View Workout (Coach Glor)
(Untitled)
June 29, 2020 (Morning)
Exercise Type: Run
Comments:
Ran 7 miles near Black Creek Park. Mile warm up, 800 hard, 10 x sledding hill, 800 hard, cool down. Fun run. Felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Hills | Saucony Freedom Ever Run Green |