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Sweet Creek Falls hike

June 28, 2020 (Afternoon)

Exercise Type: Walk

Weather: 70s, nice

Comments:
Fun morning:

* AM swim in Kellar Creek (COLD)
* coffee at GS
* brunch at Smelt Sands
* croissants/coffee on the 804 trail

Left mid-afternoon and took a detour to Sweet Creek Falls -- a cool waterfall-filled trail outside Mapleton.

Hike was pretty good. Ankle felt a little weird at times, but not stiff.

Rest of the day:

* drove home
* unpacked & washed the van
* did some coaching: after sitting, my ankle DID get stiff
* lifted weights. Squatted (w/spot) 165lb, again
* streched my ankle before bed: stiff into PF, which is fine

Good weekend!